Free Yoga Class this Sunday @ the Brewery Artist Lofts!
Namaste mi Amigos & Yogi mates! As some of you may or may not know, I completed my 200 hour certification training with Yoga Works (Larchmont- Center for Yoga) the end of June after 12 dedicated...
View ArticleDo Yoga with Us on YogaVibes.com
Hi Hi! In case you wanted to start doing Yoga from your living room or anywhere from your laptop, YogaVibes.com is on it! There are videos you may watch from your computer, taught by your favorite Yoga...
View ArticleKarma Yoga practice begins this Sunday!
Namaste fellow Yogis & friends! It’s official, Megan (a fellow 200 hour graduate of Yoga Works) & I will start teaching Yoga this Sunday at the Artist Brewery in DTLA. Classes will be...
View ArticleHigh Antioxidant: Goji Berries
Goji berries is a dried berry that my grandma fed me growing up as snacks and as an antioxidant ingredient in her Chicken soup. As what I thought was another Chinese Eastern belief, she’d say “eat it!...
View ArticlePeaceful Mantra
Whether you’re an active Yogi, or just a friend needing a peaceful Mantra to get you through the 405 during Rush hour, I want to share with you one of my favorite Mantras. This is one of the Sanskrit...
View ArticleNamaste India! Global Yoga Day.
Imagine a day this Summer where individuals from all over the world come together, quiet their minds, and send all their Positive Energy to one cause. A cause to encourage Girl’s Education & Gender...
View ArticleGlobal Yoga Day, with Love from LA
This past Saturday, 100 Yoga studios from around the World participated in Room to Read’s “Global Yoga Day”, raising money for Girl’s Scholarships in India (costs 250$/year to support a girl). Our LA...
View ArticleWanderlust Yoga Festival
Yoga meets Music, meets Nature, creating Divine Energy. Wanderlust: a strong, innate desire to rove or travel about. Yoga: a school of Hindu philosophy advocating and prescribing a course of physical...
View ArticleMasood Ali Khan at Bhakti Fest
The 7th annual Bhakti Festival will be coming up this weekend on September 9-14 at the Joshua Tree Retreat Center in Southern California. A weekend filled with live Sacred Music, Yoga, Workshops,...
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